During this Bible Study, we will examine such character traits as
love, service, patience, fellowship, compassion, encouragement,
harmony, forgiveness, honor and godliness.
We will uncover what the Bible has to say about the importance of helping others,
sharing your life with others, and living in authentic community with others.
More about First Place 4 Health (FP4H):
FP4H is a Christ-centered health program that teaches
good nutrition & healthy living by focusing on four essentials: the
mental,
emotional,
physical, and
spiritual!
Through this program and Bible study, you will discover the
secrets to Balanced Healthy Living!
Learn how God calls Christians to be physically fit, and understand the
positive effect good nutrition and exercise have on our emotions and
spirit!. That's First Place 4 Health!
Although weight management is often a
motivation for joining a First Place group, the focus is not just on the body, or on
the number on the scale. That’s a crucial difference between this program and other health
management programs. By applying disciplines that affect the whole person (body,
mind, heart and spirit) you will not only experience physical health but will also
experience total health; HEALTH FOR LIFE!!
The FP4H nutrition plan is based on the
"2005 Dietary Guidelines for Americans at MyPyramid.gov"
The USDA food guide provides suggested amounts of food to consume from the basic
food groups (fruits, vegetables, grains, milk, meat & beans, and healthy oils) based
on our calorie range. You can go to the
MyPyramid.gov site
to obtain a calorie range,
or refer to your FP4H Member Guide for the range suggested for healthy weight loss!
* Please always check with your doctor before drastically changing your diet or
significantly decreasing your calorie intake.
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For more information about the larger First Place organization, refer to their website here:
firstplace4health.com.
If you have more questions,
Contact us!
For our sessions at Bethany, there is no cost above the cost of the actual program materials
(ie, no administrative
cost or cost for special foods or anthing of that nature). The new member's kit is a one time purchase
the first time you join a session of First Place. You can view more about the new member kit here:
www.firstplace4health.com/store/?cat=3&item=10
The Bible Study book is the only material that will need to be purchased for each 12 week session.
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