*** A NEW SESSION begins Wednesday Sept 10 2008 ***

Classes will be held on Wednesday evenings (unless otherwise noted) and will meet from 6:30-7:50. The Bible Study for this session is called "Begin With Christ". We will meet for 12 weeks according to the following outline.

Date	Healthy Living Topic Bible Study Topic (Bible Study Memory Verse)
Sep 10 (week 1)	Introductions, Measurements, 4-sided Person, Food Plan & Tracker Welcome to "Begin With Christ" Bible Study (Camille) (Homework)
Sep 17 (week 2)	Live-it Step 1, Intro Step 2, Quiet Time Bible Study: Getting to Know Him (Peggy) Matthew 6:33:  Seek first his kingdom and his righteousness, and all these things will be given to you as well. (Homework)
Sep 24 (week 3)	Live-it Step 2, Intro Step 3, Nutrition Top 10 Bible Study: Pray for Spiritual Stamina and Strength (Camille) Matthew 21:22:  If you believe, you will receive whatever you ask for in prayer. (Homework)
Oct 1 (week 4)	Live-it Step 3, Fitness Top 10, Grocery Store Tips Bible Study: Joyful Obedience is the Pathway to Blessing (Jennifer) John 14:21:  Whoever has my commands and obeys them, he is the one who loves me. He who loves me will be loved by my Father, and I too will love him and show myself to him. (Homework)
TUES Oct 7 (week 5)	Homework challenges, Benefits of Physical Activity, Nutrition Facts Panel (p149 MG) Bible Study: Our Folly and God's Forgiveness Psalm 69:5:  You know my folly, O God; my guilt is not hidden from you. (Homework)
Oct 15 (week 6)	Food Label Challenge, "Cure for Portion Distortion" Bible Study: God's Truth and Temptation's Lie 1 Corinthians 10:13:  No temptation has swized you except what is common to man. And God is faithful, he will not let you be tempted beyond what you can bear. But when you are tempted, he will also provide a way out so that you can stand up under it. (Homework)
Oct 22 (week 7)	Discuss Emotional Challenge, "Eating Healthy When Eating Out", FITT formula Bible Study: Spiritual Food for Spiritual Life Matthew 4:4:  Man does not live on bread alone, but on every word that comes from the mouth of God. (Homework)
Oct 29 (week 8)	Eat Out Challenge, "Cardiovascular Exercises" (p193 MG) Bible Study: Radical Transformation Romans 12:2:  Do not conform any longer to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God's will is -- his good, pleasing and perfect will. (Homework)
Nov 5 (week 9)	Walking Challenge, "Strength Training" (p201 MG) Bible Study: Filled with the Spirit 1 Corinthians 6:19-20:  Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your body. (Homework)
Nov 12 (week 10)	Strength Train Challenge, "Flexibility and Balance Training" (p205 MG) Bible Study: More Commitment! Proverbs 16:3:  Commit to the Lord whatever you do, and your plans will succeed. (Homework)
Nov 19 (week 11)	Flex/Balance Challenge, "Modifying Recipes" (p165 MG) Bible Study: Love Defines Discipleship John 13:34-35:  A new command I give you: Love one another. As I have loved you, so you must love one another. By this all men will know that you are my disciples, if you love one another. (Homework)
MON Nov 24 (week 12)	Time to CELEBRATE! (place and time tbd)