Bethany Baptist Church
3417 Rolesville Road
Wendell, NC 27591
(919) 266-3273
email: bethanych@bellsouth.net
  Pastor: Phillip Brantley
Youth Pastor: Christian M. Bonham
Music Minister: Mrs Serena Pearce
Pianist: Mrs Marsha Duke
 
    
Women's Ministry

Ladies Workout Dance Party continuing into SPRING!!
During the winter months, we tend to get out our normal routines & healthy habits that we've worked so hard to achieve - but - NOT TO WORRY!.   While we don't have an official "session" going on right now, we are continuing to meet in the Family Life Center, rotating through the songs we learned last year & have a good time sweating & fellowshipping together!! We'll be in the Family Life Center on Tuesdays and Thursdays from 6:30-8pm for FREE workouts until further notice.

The FLC will be open by 6:30pm for an optional "warm-up walk" prior to the workout. During that time, we'll be playing tracks from the "couch-to-5K" program which will give us prompt on when to walk/jog. The jogging is "optional" for anyone who's ready to "kick it up a notch"!

The actual exercise session will begin at 7pm (low/medium aerobic type moves to music). Just wear comfortable clothes and sneakers & come out for some fun & sweat!
This is a ladies-only workout for those ages 12 and up, and will be open to both members & community, so please share the info with your family & friends! Girls under age 18 will need permission from a parent/guardian, and those 12-15 must be accompanied by a parent/guardian during all workouts.

 

        

** Note:   A Release Form must be signed by all those participating!!
(release forms will also be available in class)
(click for Release Form, forms will also be available in class)
**See Debbie Bailey or Diane Henderson for additional information, or email questions to webeditor@bethanybaptist-wendell.com